Best 100% Whole Wheat Pizza Dough

PIZZZZZAAAAAAAAAA !!!! OH yeah !!! I would be ready to eat one any time of the day. It is one of the best food invented !

I love cooking with whole wheat, so much better than all-purpose flour especially when it comes to health benefits

Best 100% Whole Wheat Pizza Dough

5 from 1 vote
Recipe by simmeranddiceCourse: Lunch, DinnerCuisine: ItalianDifficulty: Medium
Servings

3

servings
Prep time

20

minutes
Cooking time

20

minutes

Ingredients

  • Whole wheat flour – 2 cups, extra for dusting

  • Sugar – 1.5 tsp

  • Salt – 1 tsp

  • Oil – 1 tbsp

  • Instant dry yeast – 1 tsp

  • Water – 1 cup (warm temp should be around 110°f – 115°f)

Directions

  • In a bowl, combine 1 cup of flour, sugar, salt and yeast and mix them together with a mixing spoon
  • Now heat the water (Luke warm) should be around 110°f – 115°f if not you might kill the yeast and the dough would not raise.
  • Add all the water into the bowl and mix it in with the dry ingredients (step 1), now slowly add the remaining whole wheat flour and combine with a mixing spoon.
  • Once mixed, dump the dough onto a floured work surface and quickly knead dough a few times until it comes together for about 2-3 minutes.  (do not over mix the dough)
  • Shape the dough into a ball and place it in a large mixing bowl that is lightly coated with oil.
  • You can either place a towel or wrap it with plastic and allow to rise at a warm temperature for about 40 – 50 min.
  • When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 3 pieces for 3 thin crust. Form into a tight ball.
  • Preheat the oven to 500°f. In the meantime roll the dough out and poke with forks if you want to prevent bubbling and desired toppings and bake it on a pizza stone or a baking sheet for about 10 – 12 minutes or until the crust is browned.
  • Remove from the oven, and let rest for 5 minutes before slicing.

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